Welcome to Kim O’Kelley-Leigh’s website

 

We are like a beautiful quilt.

We can sew this quilt to be whatever

we choose, square by square.

We can shape our lives moment by moment,

one square at a time.

A Design for Conscious Living

Here is what I have found to be true from my own experience and the results from others I have assisted. The practice of the tools of

Meditation, positive affirmations, gratitude, becoming inwardly motivated and owning your own happiness, & making conscious choices in the moment,

                                                                                          

Transforms lives

When we view our life through eyes that are waiting for the other shoe to drop, a fear-based frame of mind, we are more easily subject to doubts, anger, frustrations, resentments, impossibilities, and lack. Thoughts of  “I can't,” “It’s too hard,” “I'm stuck,” “I’m afraid,” “I’m alone,” consume us. Our attention is on all the things that are wrong in our lives. We are uptight, stressed out, depressed and overwhelmed. Our state of mind is negative and shut down, and we are unable to see the lessons our life is showing us. This is a victim state of consciousness and it drains us of our energy.


When we view our life through eyes that see possibilities and opportunities in each moment to grow spiritually, a faith and trust-based frame of mind, we are willing and open, joyous and content. We are able to see the beauty and love in ourselves and in all others. We are able to look at whatever needs to be changed in ourselves with a loving microscope and we make those changes with enthusiasm and gratitude. And as we change, we effect change in the people around us and in our circumstances. We are awake and ready for whatever twists and turns might be along the way. We have a calm, and stillness within, yet have infinite energy. We are able to comprehend what life is showing and teaching us, and we are getting the lessons.


The question to ask yourself is: “How can I change my fear-based frame of mind to a faith and trust-based frame of mind?” Cultivating a daily relationship with an infinite source, a vibration, energy and intelligence, made up of joy, peace, unconditional love, and intuitional wisdom is one of the tools you can use to transform the way you view your life. The next question is “How do I do that, and what are these other tools?”- excerpt from “Silent M.a.g.i.c. and Other Remedies.”

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Spiritual, emotion, mental, and physical solutions

to living a more joyous, connected, and conscious life.

Photo By Amy Barnard